
1 large + 1 small can of good quality chopped tomatoes
6 ounces of baby spinach
1 inch piece of ginger minced
2-3 cloves of garlic minced
2 + 1/2 Tbl of all natural chunky peanut butter
5 ounce piece of smoked salmon or smoked white fish (not the thin slice type)
1/2 green bell pepper chopped
1/2 onion chopped
1 jalapeno pepper deseeded and finely chopped
1/2 cup of water (as needed)
1/2 tsp Italian seasoning
1/2 tsp cayenne
1/2 tsp paprika
1/2 tsp onion powder
1/2 tsp garlic powder
Directions
1. Add everything, except salmon and peanut butter to a slow cooker or large pot. Bring to a low boil, add peanut butter, stir to make sure it mixes well. Turn down simmer a few more minutes
2. Break up the salmon/fish and add to the pot 5-10 minutes before serving, mix well. Serve alone, over rice or with french or flat bread.